Side Dish

lettuce wraps is for Side Dish.

lettuce wraps takes 10 minutes to prepare.

lettuce wraps takes 15 minutes to cook.

lettuce wraps makes 16 servings.

The ingredients for lettuce wraps are:

Sauce:
soy sauce
peanut butter
honey
rice vinegar
peanut oil
sesame oil
water
siracha chili sauce

ground chicken breast
garlic
ginger
salt & pepper

waterchestnuts
peanuts* optional
quinoa* optional

lettuce leaves

Here is how you make lettuce wraps:

cook 1 lb ground chicken breast in a pan until done. Add some salt, pepper, garlic, and a little ginger while cooking. in a separate bowl, mix ingredients for sauce. 2 tbs soy sauce1 tbs peanut butter2 tbs rice vinegar 2 tbs honey2 tbs peanut oil 1 tbs sesame oil 3 tbs water *siracha chili sauce to your spice liking microwave it for 1 minute to melt the peanut butter and mix until smooth chop water chestnuts [and peanuts if you'd like] (i used 1 can water chestnuts per 1 lb of chicken)1 cup of cooked quinoa add water chestnuts, quinoa and sauce mixture to pan with cooked chicken and cook for a few minutes. enjoy!Serving Size: makes 16 0.5 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user KASHWORTH2.

The nutritional information for lettuce wraps is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 211.3

• Total Fat: 7.7 g
• Cholesterol: 5.5 mg
• Sodium: 714.2 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 2.0 g
• Protein: 7.0 g

lettuce wraps is Asian cuisine.

The dietary needs meet for lettuce wraps is Gluten Free