Side Dish

Mom?s Herb and Yogurt Dip is for Side Dish.

Mom?s Herb and Yogurt Dip takes 10 minutes to prepare.

Mom?s Herb and Yogurt Dip takes several minutes to cook.

Mom?s Herb and Yogurt Dip makes 48 servings.

The ingredients for Mom?s Herb and Yogurt Dip are:

1/4 cup Scallions or Green Onions, chopped

1 Tbsp Chives

1 Tbsp Parsley*

1-2 Tbsp total savory herbs like thyme, sage, rosemary, oregano, or marjoram, mixed and chopped*

(*dried herbs may be substituted, using 1 tsp dry herbs for 1 Tbsp of fresh)

3-5 cloves garlic, pressed or finely minced

1 cup plain yogurt, Greek or conventional.

Here is how you make Mom?s Herb and Yogurt Dip:

Add the onions or scallions, herbs, and garlic to the yogurt. Mix in well. Let the mixture sit for few minutes while the flavors ?marry,? and serve.Serving Size: makes approx 48 1-tsp servingsNumber of Servings: 48Recipe submitted by SparkPeople user EVELYN_G.

The nutritional information for Mom?s Herb and Yogurt Dip is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 3.2

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 1.6 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.0 g
• Protein: 0.5 g

The dietary needs meet for Mom?s Herb and Yogurt Dip is Low Fat