Side Dish

Zucchini and Asian vegtables-G is for Side Dish.

Zucchini and Asian vegtables-G takes 10 minutes to prepare.

Zucchini and Asian vegtables-G takes 15 minutes to cook.

Zucchini and Asian vegtables-G makes 3 servings.

The ingredients for Zucchini and Asian vegtables-G are:

2 tbsp sesame oil
1 med Zucchini
1 med squash
2 slices Vine ripened tomato
1 bag Wegmans Organic Steamables Asian Brown Rice Blend
1 tbsp sesame seeds
1 tsp onion powder
1 tsp ground ginger
2 tsp Bragg Aminos

Here is how you make Zucchini and Asian vegtables-G:

Cook rice according to package. Dice zuc, squash and tomato. Heat sesame oil in med pan. Saute zuc,squash and tomato until tender. Add onion powder, ginger and sesame seeds. Add Bragg Aminos and rice last 2 mins of cooking. Serving Size: 1cNumber of Servings: 3Recipe submitted by SparkPeople user GHUGO2002.

The nutritional information for Zucchini and Asian vegtables-G is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 262.6

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 483.7 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 3.4 g
• Protein: 6.1 g

Zucchini and Asian vegtables-G is Asian cuisine.