Side Dish

Zucchini and Mushroom Parmesan is for Side Dish.

Zucchini and Mushroom Parmesan takes 15 minutes to prepare.

Zucchini and Mushroom Parmesan takes 20 minutes to cook.

Zucchini and Mushroom Parmesan makes 4 servings.

The ingredients for Zucchini and Mushroom Parmesan are:

2 medium summer squash
1 medium zucchini
8 oz sliced mushrooms (fresh)
10 cherry tomatos
2 Tbsp canola or olive oil
1 tsp crushed garlic
2 tsp Italian seasoning
6 oz parmesan, grated (Reggiano if you can get it)

Here is how you make Zucchini and Mushroom Parmesan:

Halve the summer squash and zucchini lengthwise, then slice into slices about 1/8" thick. Chop the sliced mushrooms up a bit into smaller slices. Quarter the cherry tomatoes.Heat the oil in a large skillet. Add the garlic and stir and fry for 30 seconds, then add the mushrooms. Continue to cook and stir until the mushrooms begin to give off their liquid (a couple minutes), then add the zucchini and summer squash. Cook, stirring occasionally for 8-10 minutes. Add the Italian seasoning and tomatoes and cook for 3-5 minutes more.Remove the squash and mushroom mixture to a bowl. Add the parmesan, a bit at a time and toss thoroughly until the cheese is melting and mixed in well.Serving Size: makes 4 side dish servings, or 2 main dish servingsNumber of Servings: 4Recipe submitted by SparkPeople user CRENO2.

The nutritional information for Zucchini and Mushroom Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 274.1

• Total Fat: 18.4 g
• Cholesterol: 28.9 mg
• Sodium: 688.6 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.3 g
• Protein: 19.0 g

Zucchini and Mushroom Parmesan is Italian cuisine.