Side Items

Jen's Farmer's Breakfast is for Breakfast.

Jen's Farmer's Breakfast takes 30 minutes to prepare.

Jen's Farmer's Breakfast takes 35 minutes to cook.

Jen's Farmer's Breakfast makes 3 servings.

The ingredients for Jen's Farmer's Breakfast are:

3.0 large Mushrooms, fresh
0.25 cup, chopped Onions, raw
0.25 cup Colby and Monterey Jack Cheese shredded
1.0 tbsp Extra Virgin Olive Oil
6.0 large Egg white, fresh
2.0 serving Breakfast Best (Aldi) Turkey Sausage Links
3.0 small (1-3/4" to 2-1/2" dia.) Baked Potato, with skin

Here is how you make Jen's Farmer's Breakfast:

Dice onions, potatoes, & mushrooms cook over med heat with 1 tablespoon of extra virgin olive oil. Heat sausage in microwave then cut into small pieces & mix in potato mix. Add egg whites. Cook thoroughly serve & sprinkle with cheese. Serving Size: Makes 3 servingsNumber of Servings: 3.0Recipe submitted by SparkPeople user JENNFIT50.

The nutritional information for Jen's Farmer's Breakfast is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 306.6

• Total Fat: 12.1 g
• Cholesterol: 34.2 mg
• Sodium: 423.9 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 3.5 g
• Protein: 18.6 g