Side Items

Carrot Cake Protein Bars is for Side Dish.

Carrot Cake Protein Bars takes 10 minutes to prepare.

Carrot Cake Protein Bars takes 45 minutes to cook.

Carrot Cake Protein Bars makes 16 servings.

The ingredients for Carrot Cake Protein Bars are:

1 cup oat flour
2 scoops pro5 hers vanilla
2 tsp cinnamon
1/2 tsp baking soda
1/8 tsp allspice
1/8 tsp nutmeg
4 egg whites
3/4 cup splenda
8 oz baby food carrots
4 oz water

Here is how you make Carrot Cake Protein Bars:

preheat oven to 350mix flour, protein, cinnamon, spices and baking soda in bowlmix egg whites, splenda and baby food along with water in another bowl.add wet ingredients to dry and mix togetherspray glass pyrex dish with non-stick spraypour ingredients into dish and then back 30-45 minutesServing Size: makes 16 squares, 2 squares per servingNumber of Servings: 16Recipe submitted by SparkPeople user ALISHACARR88.

The nutritional information for Carrot Cake Protein Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 53.8

• Total Fat: 0.7 g
• Cholesterol: 1.9 mg
• Sodium: 83.7 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.1 g
• Protein: 5.8 g

The dietary needs meet for Carrot Cake Protein Bars is Low Fat