The recipe Flax cinnamon mug cake - keto

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Flax cinnamon mug cake - keto recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Flax cinnamon mug cake - keto!

Flax cinnamon mug cake - keto

Flax cinnamon mug cake - keto Recipe
Flax cinnamon mug cake - keto

this might not be as good as baking it

What Course Is Flax cinnamon mug cake - keto?

Flax cinnamon mug cake - keto is for Breakfast.


How Long Does Flax cinnamon mug cake - keto Recipe Take To Prepare?

Flax cinnamon mug cake - keto takes 5 minutes to prepare.


How Long Does Flax cinnamon mug cake - keto Recipe Take To Cook?

Flax cinnamon mug cake - keto takes 1 minutes to cook.


How Many Servings Does Flax cinnamon mug cake - keto Recipe Make?

Flax cinnamon mug cake - keto makes 1 servings.


What Are The Ingredients For Flax cinnamon mug cake - keto Recipe?

The ingredients for Flax cinnamon mug cake - keto are:

1.25 serving Bob's Red Mill Organic Golden Flax Seed Meal 2T (by WOOLANDWOOD)
.5 tsp Leavening agents, baking powder, low-sodium
1 large Egg, fresh, whole, raw
.5 tsp Cinnamon, ground
14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
1 tbsp water
.5 tsp vanilla extract


How Do I Make Flax cinnamon mug cake - keto?

Here is how you make Flax cinnamon mug cake - keto:

mix together wet ingredients. add dry ingredients. thoroughly mix - let sit for 5 minutes to get 'goopy', then microwave 65-75 seconds in a mugServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MAIGEN.


What's The Nutritional Info For Flax cinnamon mug cake - keto?

The nutritional information for Flax cinnamon mug cake - keto is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.4
  • Total Fat: 24.5 g
  • Cholesterol: 186.0 mg
  • Sodium: 73.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.1 g

What Dietary Needs Does Flax cinnamon mug cake - keto Meet?

The dietary needs meet for Flax cinnamon mug cake - keto is Low Carb


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