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Whole Grain Coffee Cake is for Breakfast.

Whole Grain Coffee Cake takes 15 minutes to prepare.

Whole Grain Coffee Cake takes 30 minutes to cook.

Whole Grain Coffee Cake makes 5 servings.

The ingredients for Whole Grain Coffee Cake are:

1/2 c wheat
1/2 c. dry oats
1/4 c. flaxseed meal
1/3 c. smart balance
1 1/2 c. brown sugar
1 t baking powder
1/4 t cinnamon
1/2 t nutmeg
1 egg
1/2 c lowfat buttermilk

Here is how you make Whole Grain Coffee Cake:

Grind wheat and oats. Add grains, sugar and butter and mix until crumbly. Reserve 1/4 cup. Add remaining ingredients and mix. Pour into a 8x8 glass baking dish and sprinkle reserved mix on top. Bake in pre-heated 350* oven for 30 mins or until done.Serves 5 -6Number of Servings: 5Recipe submitted by SparkPeople user KING*GET*FIT.

The nutritional information for Whole Grain Coffee Cake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 463.8

• Total Fat: 12.8 g
• Cholesterol: 43.5 mg
• Sodium: 395.2 mg
• Total Carbs: 85.0 g
• Dietary Fiber: 2.5 g
• Protein: 6.5 g

The dietary needs meet for Whole Grain Coffee Cake is Low Fat