The recipe BlueValhalla's Quick Hummus

Made From Scratch Recipes

BlueValhalla's Quick Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like BlueValhalla's Quick Hummus!

BlueValhalla's Quick Hummus

BlueValhalla's Quick Hummus Recipe
BlueValhalla's Quick Hummus

Quick and easy hummus using a food processor.

How Long Does BlueValhalla's Quick Hummus Recipe Take To Prepare?

BlueValhalla's Quick Hummus takes 10 minutes to prepare.


How Long Does BlueValhalla's Quick Hummus Recipe Take To Cook?

BlueValhalla's Quick Hummus takes several minutes to cook.


How Many Servings Does BlueValhalla's Quick Hummus Recipe Make?

BlueValhalla's Quick Hummus makes 8 servings.


What Are The Ingredients For BlueValhalla's Quick Hummus Recipe?

The ingredients for BlueValhalla's Quick Hummus are:

1 can (15oz) chickpeas (garbanzo beans)
1/4 cup tahini (sesame paste)
1/3 cup lemon juice
2 cloves garlic
1 tsp salt


How Do I Make BlueValhalla's Quick Hummus?

Here is how you make BlueValhalla's Quick Hummus:

Peel 2 cloves of garlic and add to running food processor through feed tube. Stop processor. Add chickpeas and pulse processor until finely chopped. Add tahini and lemon juice. Blend in processor until creamy. Salt to taste.For variety, you can add parsley, red pepper, olives, roasted peppers, more garlic, etc.Makes 8 1/4-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user BLUEVALHALLA.


What's The Nutritional Info For BlueValhalla's Quick Hummus?

The nutritional information for BlueValhalla's Quick Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 481.0 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.3 g

What Dietary Needs Does BlueValhalla's Quick Hummus Meet?

The dietary needs meet for BlueValhalla's Quick Hummus is Vegan


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