The recipe GastriKate's Hummus

Made From Scratch Recipes

GastriKate's Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like GastriKate's Hummus!

GastriKate's Hummus

GastriKate's Hummus Recipe
GastriKate's Hummus

How Long Does GastriKate's Hummus Recipe Take To Prepare?

GastriKate's Hummus takes 5 minutes to prepare.


How Long Does GastriKate's Hummus Recipe Take To Cook?

GastriKate's Hummus takes several minutes to cook.


How Many Servings Does GastriKate's Hummus Recipe Make?

GastriKate's Hummus makes 2 servings.


What Are The Ingredients For GastriKate's Hummus Recipe?

The ingredients for GastriKate's Hummus are:

1 can garbanzo beans
1/4 c. tahini
1 tbsp. lemon juice
1 tsp fresh cilantro
1 tsp. garlic powder
red pepper flakes


How Do I Make GastriKate's Hummus?

Here is how you make GastriKate's Hummus:

Drain beans, retaining liquid.Place all ingredients in food processor and blend until smooth, using the retained liquid to thin as needed.Serving Size: Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user GYPSYPITCREW.


What's The Nutritional Info For GastriKate's Hummus?

The nutritional information for GastriKate's Hummus is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 377.2
  • Total Fat: 20.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 841.5 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 17.6 g

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