The recipe Real Hummus

Made From Scratch Recipes

Real Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Real Hummus!

Real Hummus

Real Hummus Recipe
Real Hummus

Using Garbanzo Beans otherwise known as Chickpeas you can easily make your own Real Hummus. Of course, you can add peppers or other ingredients to change it's flavor.

How Long Does Real Hummus Recipe Take To Prepare?

Real Hummus takes 10 minutes to prepare.


How Long Does Real Hummus Recipe Take To Cook?

Real Hummus takes several minutes to cook.


How Many Servings Does Real Hummus Recipe Make?

Real Hummus makes 8 servings.


What Are The Ingredients For Real Hummus Recipe?

The ingredients for Real Hummus are:

1 Clove garlic, chopped
1 Cup cooked garbanzo beans (chickpeas)
4 TBSP lemon juice
2 TBSP Tahini (pure ground sesame seed)
salt and pepper to taste


How Do I Make Real Hummus?

Here is how you make Real Hummus:

In a blender, Add all ingredients and blend until smooth. Serving Size: 2 TBSPNumber of Servings: 8Recipe submitted by SparkPeople user HOPELESSFATSO.


What's The Nutritional Info For Real Hummus?

The nutritional information for Real Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

What Dietary Needs Does Real Hummus Meet?

The dietary needs meet for Real Hummus is Vegetarian


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