The recipe Hummus Food In A Minute

Made From Scratch Recipes

Hummus Food In A Minute recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hummus Food In A Minute!

Hummus Food In A Minute

Hummus Food In A Minute Recipe
Hummus Food In A Minute

Use canned chick peas to make delicious hummus in a matter of minutes ? you can vary the garlic and lemon juice to taste.

How Long Does Hummus Food In A Minute Recipe Take To Prepare?

Hummus Food In A Minute takes 10 minutes to prepare.


How Long Does Hummus Food In A Minute Recipe Take To Cook?

Hummus Food In A Minute takes several minutes to cook.


How Many Servings Does Hummus Food In A Minute Recipe Make?

Hummus Food In A Minute makes 3 servings.


What Are The Ingredients For Hummus Food In A Minute Recipe?

The ingredients for Hummus Food In A Minute are:

300g can Chickpeas, well drained
2 cloves garlic, crushed
1/2 tsp salt and cayenne pepper
2 Tbsp oil
juice 1 lemon


How Do I Make Hummus Food In A Minute?

Here is how you make Hummus Food In A Minute:

Put Chickpeas and all other ingredients in the food processor and process until smooth.Serving Size: 1 serving of 3/4 cupNumber of Servings: 3Recipe submitted by SparkPeople user CATH138.


What's The Nutritional Info For Hummus Food In A Minute?

The nutritional information for Hummus Food In A Minute is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 238.7
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 669.1 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.1 g

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