The recipe Paleo Steel Cut Oats with Oat Bran Fiber

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Paleo Steel Cut Oats with Oat Bran Fiber recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Paleo Steel Cut Oats with Oat Bran Fiber!

Paleo Steel Cut Oats with Oat Bran Fiber

Paleo Steel Cut Oats with Oat Bran Fiber Recipe
Paleo Steel Cut Oats with Oat Bran Fiber

This is a delicious alternative to store "processed" oatmeal. Buy the bulk raw steel cut oats and get ready to enjoy a nice carb treat!

What Course Is Paleo Steel Cut Oats with Oat Bran Fiber?

Paleo Steel Cut Oats with Oat Bran Fiber is for Breakfast.


How Long Does Paleo Steel Cut Oats with Oat Bran Fiber Recipe Take To Prepare?

Paleo Steel Cut Oats with Oat Bran Fiber takes 2 minutes to prepare.


How Long Does Paleo Steel Cut Oats with Oat Bran Fiber Recipe Take To Cook?

Paleo Steel Cut Oats with Oat Bran Fiber takes 20 minutes to cook.


How Many Servings Does Paleo Steel Cut Oats with Oat Bran Fiber Recipe Make?

Paleo Steel Cut Oats with Oat Bran Fiber makes 4 servings.


What Are The Ingredients For Paleo Steel Cut Oats with Oat Bran Fiber Recipe?

The ingredients for Paleo Steel Cut Oats with Oat Bran Fiber are:

1 cup Steel cut, raw oats (bulk section)
2 tbsp Oat bran, raw (bulk section)
2 tbsp Demerara sugar, raw (bulk section)


How Do I Make Paleo Steel Cut Oats with Oat Bran Fiber?

Here is how you make Paleo Steel Cut Oats with Oat Bran Fiber:

Mix ingredients together in a bowl. Prep your rice cooker or slow cooker (mine cooks rice too). Set it for BROWN rice because the oats are more crunchy than traditional "oat"meal. Cook for approximately 20 minutes in a rice cooker OR you can set it on your stove in a pot and cook on medium for 30-45 minutes, depending on how you wish your oatmeal to be. Slightly crunchy will be cooked on the lower end of the scale. More porridge consistency will be cooked on the upper end of the scale. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FABULOUSLYSEXY.


What's The Nutritional Info For Paleo Steel Cut Oats with Oat Bran Fiber?

The nutritional information for Paleo Steel Cut Oats with Oat Bran Fiber is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.5 g

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