Side Items

Avocado and Tomatoe Salad takes 15 minutes to prepare.

Avocado and Tomatoe Salad takes several minutes to cook.

Avocado and Tomatoe Salad makes 1 servings.

The ingredients for Avocado and Tomatoe Salad are:

2 Avocados
2 red tomatoes
1 yellow tomatoe
2 cloves of garlic
1 lime
half bunch of cilantro
sea salt
pepper
tabasco or any hot sauce

Here is how you make Avocado and Tomatoe Salad:

1. Cut avocados in half. Remove the pit. The riper they are the easier it is to remove the pit. Cut your avocado into chunks while still in the skin. Take a spoon and hollow out into bowl.2.Chop tomatoes and into bite-sized pieces and add to bowl.3. Mince garlic and add to bowl.4. Juice the lime. I put my lime in the microwave for 10 seconds it helps get a little more juice out. Add juice to mixture. Keep rind and you can add zest if you want. 5.Finely chop cilantro and add to mixture.6.Add salt, pepper and hot sauce to taste. 7. Stir it all together. You put in fridge for about fifteen minutes of so but I just serve it right away.Number of Servings: 1Recipe submitted by SparkPeople user PEJJY33.

The nutritional information for Avocado and Tomatoe Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 667.0

• Total Fat: 54.8 g
• Cholesterol: 0.0 mg
• Sodium: 91.8 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 28.7 g
• Protein: 11.1 g