Side Items

Bean Salad for Rally takes several minutes to prepare.

Bean Salad for Rally takes several minutes to cook.

Bean Salad for Rally makes 14 servings.

The ingredients for Bean Salad for Rally are:

*DELMONTE WAX BEANS, 14.5 oz can
*Beans, Pinto - Great Value, 15.5oz can
*Great Value Dark Red Kidney Beans, 15.5oz Can
*Chick peas, canned, Progresso, 19oz can
* Whole Frozen Green Beans, 5 cups or 16oz bag
*Apple Cider Vinegar, 2 tbsp
*Extra Virgin Olive Oil, 2 tbsp
*Onion, chopped, 1/3 cup
*Green Pepper, chopped, 3/4 cup
*Celery Seeds, 1 tsp
*Dry Mustard, .5 tsp
*Splenda for Baking, zero calorie 2 Tbsp

Here is how you make Bean Salad for Rally:

1. Mix the following in a smaller side bowl and blend:*Dry Mustard, .5 tsp *Splenda for Baking, zero calorie 2 Tbsp*Apple Cider Vinegar, 2 tbsp*Extra Virgin Olive Oil, 2 tbsp *Celery Seeds, 1 tsp2. Cook green beans to package directions. Add to Large bowl.3. Rinse all canned beans and peas with water. Place into a large bowl with the green beans, all of the beans, peas, chopped onions and green peppers. 4. Pure salad dressing mixture into Large bowl. Stir until coated evenly. Chill a few hours before serving.Makes 14 servings of 4.4 oz each.Number of Servings: 14Recipe submitted by SparkPeople user MSTINKERBELL.

The nutritional information for Bean Salad for Rally is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 119.0

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 373.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 5.0 g
• Protein: 5.7 g