The recipe Black Bean, Edamame and Barley Salad

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Black Bean, Edamame and Barley Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean, Edamame and Barley Salad!

Black Bean, Edamame and Barley Salad

Black Bean, Edamame and Barley Salad Recipe
Black Bean, Edamame and Barley Salad

light tasting, refreshing

How Long Does Black Bean, Edamame and Barley Salad Recipe Take To Prepare?

Black Bean, Edamame and Barley Salad takes several minutes to prepare.


How Long Does Black Bean, Edamame and Barley Salad Recipe Take To Cook?

Black Bean, Edamame and Barley Salad takes several minutes to cook.


How Many Servings Does Black Bean, Edamame and Barley Salad Recipe Make?

Black Bean, Edamame and Barley Salad makes 6 servings.


What Are The Ingredients For Black Bean, Edamame and Barley Salad Recipe?

The ingredients for Black Bean, Edamame and Barley Salad are:


1/2 cup barley, cooked
1 can Black beans, rinsed and drained
1 cup frozen, shelled edamame, thawed
1 cup chopped tomato
1/2 cup finely chopped red onion
3 TBSP Extra Virgin Olive Oil
2TBSP Red Wine Vinegar
salt and pepper to taste


How Do I Make Black Bean, Edamame and Barley Salad?

Here is how you make Black Bean, Edamame and Barley Salad:

Prepare barley as instructed on pkg. Place in a fine mesh strainer, run under cold water to cool quickly, drain. combine the barley with the remaining ingredients in a medium bowl. Serve immediately or cover with plastic wrap and refrigerate up to 8 hours in advance.Number of Servings: 6Recipe submitted by SparkPeople user P-NEAL.


What's The Nutritional Info For Black Bean, Edamame and Barley Salad?

The nutritional information for Black Bean, Edamame and Barley Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.8 g

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