Side Items

Delicioso Black Bean and Corn Salad is for Dinner.

Delicioso Black Bean and Corn Salad takes 25 minutes to prepare.

Delicioso Black Bean and Corn Salad takes 25 minutes to cook.

Delicioso Black Bean and Corn Salad makes 6 servings.

The ingredients for Delicioso Black Bean and Corn Salad are:

1/3 cup fresh lime juice
1/2 cup olive oil
1 clove of minced garlic
1 tsp. salt
1/8 tsp. cayenne pepper
1 can of black beans (drained and rinsed)
1 and 1/2 cups of fresh or frozen corn kernels
1 large avocado diced up
1 medium red bell pepper, chopped
2 tomatoes, chopped
6 green onions or scallions thinly sliced
1/2 cup chopped fresh cilantro

Here is how you make Delicioso Black Bean and Corn Salad:

1. Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed. 2. In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.Garnish with fresh cilantro or mix in like I do!Makes 6 decent size portions.(this does not keep well in the fridge, try to eat it all)Number of Servings: 6Recipe submitted by SparkPeople user THELILMERMAID.

The nutritional information for Delicioso Black Bean and Corn Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 315.5

• Total Fat: 23.2 g
• Cholesterol: 0.0 mg
• Sodium: 628.8 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 7.4 g
• Protein: 6.3 g

Delicioso Black Bean and Corn Salad is Mexican cuisine.

The dietary needs meet for Delicioso Black Bean and Corn Salad is Vegetarian