The recipe Expanded Bean Salad

Made From Scratch Recipes

Expanded Bean Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Expanded Bean Salad!

Expanded Bean Salad

Expanded Bean Salad Recipe
Expanded Bean Salad

Makes a great summer side dish.

What Course Is Expanded Bean Salad?

Expanded Bean Salad is for Dinner.


How Long Does Expanded Bean Salad Recipe Take To Prepare?

Expanded Bean Salad takes 10 minutes to prepare.


How Long Does Expanded Bean Salad Recipe Take To Cook?

Expanded Bean Salad takes several minutes to cook.


How Many Servings Does Expanded Bean Salad Recipe Make?

Expanded Bean Salad makes 10 servings.


What Are The Ingredients For Expanded Bean Salad Recipe?

The ingredients for Expanded Bean Salad are:

1 can black beans
1 can red kidney beans
1 can cut green beans
1 can cut wax beans
1 can chick peas
1 can whole kernal corn
1 cup italian salad dressing (to taste)
1/2 tsp. black pepper (to taste)

Optional items:
1/4 cup finely chopped onion
1/2 cup chopped celery


How Do I Make Expanded Bean Salad?

Here is how you make Expanded Bean Salad:

Drain and rinse all canned beans and corn. Combine in large bowl, add dressing and pepper (and optional items). Mix thoroughly and refrigerate overnite and stir before serving. Serving Size: Makes 10-12 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user TENOR4COUNTS.


What's The Nutritional Info For Expanded Bean Salad?

The nutritional information for Expanded Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 309.6
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 620.7 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 11.1 g
  • Protein: 10.9 g

What Dietary Needs Does Expanded Bean Salad Meet?

The dietary needs meet for Expanded Bean Salad is Vegetarian


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