The recipe jess's bean salad

Made From Scratch Recipes

jess's bean salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like jess's bean salad!

jess's bean salad

jess's bean salad Recipe
jess's bean salad

What Course Is jess's bean salad?

jess's bean salad is for Side Dish.


How Long Does jess's bean salad Recipe Take To Prepare?

jess's bean salad takes several minutes to prepare.


How Long Does jess's bean salad Recipe Take To Cook?

jess's bean salad takes several minutes to cook.


How Many Servings Does jess's bean salad Recipe Make?

jess's bean salad makes 8 servings.


What Are The Ingredients For jess's bean salad Recipe?

The ingredients for jess's bean salad are:

Beans, black, 425 grams (remove)
Chickpeas (garbanzo beans), 425 grams (remove)
Beans, red kidney, 425 grams (remove)
_a can of each, rinsed drained and tossed together_

Olive Oil, 3 tbsp (remove)
balsamic vinegar, 3 tablespoon (remove)
Parsley, 10 sprigs (remove)
garlic salt pepper optional
-puree together and pour over beans then chill in fridge-


How Do I Make jess's bean salad?

Here is how you make jess's bean salad:

Number of Servings: 8Recipe submitted by SparkPeople user JESSRAD.


What's The Nutritional Info For jess's bean salad?

The nutritional information for jess's bean salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 343.1 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 10.2 g

What Dietary Needs Does jess's bean salad Meet?

The dietary needs meet for jess's bean salad is Vegetarian


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