Side Items

Oriental Bean Salad is for Dinner.

Oriental Bean Salad takes 15 minutes to prepare.

Oriental Bean Salad takes several minutes to cook.

Oriental Bean Salad makes 5 servings.

The ingredients for Oriental Bean Salad are:

1 small lime (juice rendered)
1 tbsp soy sauce
1 tbsp cilantro (chopped)
1tbsp parsley (chopped)
1 tsp sugar
1 tsp sesame oil
2 cloves garlic minced
1 tsp crushed red pepper (to taste)
2 cups wax beans (in can)
2 cups green beans (in can)
2 cups bean sprouts
1 large red pepper (chopped)
1 tbsp sesame seeds
1 tsp Smart Balance Buttery spread
1 tbsp olive oil
1 tbsp Marukan Lite Rice Vinegar

Here is how you make Oriental Bean Salad:

Makes 5 (1-cup) servingsMake ahead of time and allow to marinate In a large mixing bowl stir together lime, soy sauce, cilantro, parsley, sugar, sesame oil, garlic, and crushed red pepper.In a medium saute pan heat olive oil and buttery spread over medium heat, add red pepper and saute for 5 minutes until tender. Add beans and bean sprouts to heat through. Remove from heat and tos with dressing. Sprinkle with sesame seeds and allow to rest in refrigerator for 4-24 hours. Number of Servings: 5Recipe submitted by SparkPeople user STCBROWN01.

The nutritional information for Oriental Bean Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 195.0

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 363.2 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 10.7 g
• Protein: 9.6 g

Oriental Bean Salad is Asian cuisine.