Side Items

Summer Black Bean and Corn Salad takes 5 minutes to prepare.

Summer Black Bean and Corn Salad takes several minutes to cook.

Summer Black Bean and Corn Salad makes 16 servings.

The ingredients for Summer Black Bean and Corn Salad are:

2 cans of yellow, white or mixed corn
2 cans of black beans, drained
1 jar of salsa (your preference)
1 medium avocado, diced
juice of 1 lime
4 Tbsp of fresh cilantro, minced

Here is how you make Summer Black Bean and Corn Salad:

In large bowl, combine corn, black beans, salsa, lime juice and avocado. Let sit in refrigerator overnight to allow the flavors to come together. Add the cilantro prior to serving. Makes 16 1/2-cup servings. Number of Servings: 16Recipe submitted by SparkPeople user ROEDLS75.

The nutritional information for Summer Black Bean and Corn Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 91.8

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 198.6 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 4.6 g
• Protein: 4.2 g