Side Items

Flat Belly Salad takes 15 minutes to prepare.

Flat Belly Salad takes several minutes to cook.

Flat Belly Salad makes 4 servings.

The ingredients for Flat Belly Salad are:

Ingredients:
Serrano Peppers, 1 pepper (remove)
Garlic, 1 clove (remove)
Lime Juice, 3 wedge yields (remove)
Brown Sugar, 4 tsp packed (remove)
*Fish Sauce, 1.5 tbsp (remove)
Carrots, raw, 1 medium (remove)
*Yambean (jicama), 1 medium (remove)
Pistachio Nuts, .10 oz (47 kernels) (remove)
*Grapefruit, 3 fruit (3-3/4" dia) (remove)

Here is how you make Flat Belly Salad:

Mix together all the ingredients for the Viniagrette with a whisk. In separte bowl, mix the ingredients for the salad Base. Toss the Salad bowl with the viniagrette DressingServing Size: 4 cupsNumber of Servings: 4Recipe submitted by SparkPeople user GRANNY2.

The nutritional information for Flat Belly Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.2

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 540.4 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 10.7 g
• Protein: 2.9 g