The recipe Healthy Broccoflour Salad

Made From Scratch Recipes

Healthy Broccoflour Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Healthy Broccoflour Salad!

Healthy Broccoflour Salad

Healthy Broccoflour Salad Recipe
Healthy Broccoflour Salad

Yummy

How Long Does Healthy Broccoflour Salad Recipe Take To Prepare?

Healthy Broccoflour Salad takes several minutes to prepare.


How Long Does Healthy Broccoflour Salad Recipe Take To Cook?

Healthy Broccoflour Salad takes several minutes to cook.


How Many Servings Does Healthy Broccoflour Salad Recipe Make?

Healthy Broccoflour Salad makes 4 servings.


What Are The Ingredients For Healthy Broccoflour Salad Recipe?

The ingredients for Healthy Broccoflour Salad are:

Broccoli, fresh, 1.5 cup, chopped
fresh cauliflour, 1.5 cup
Olive Oil, 1 tbsp
Raisins, .25 cup, packed
Sunflower Seeds, without salt, .25 cup


How Do I Make Healthy Broccoflour Salad?

Here is how you make Healthy Broccoflour Salad:

Chop the broccoli and cauliflour and coarsly grate the stems. Microwave with a little bit of water for about 2 minutes (It can be eaten raw). Mix with the remaining ingredients, seson with salt and garlic powder, if desired, and enjoy.Serving Size:?Makes approximately 4 1.5 cup serrvings


What's The Nutritional Info For Healthy Broccoflour Salad?

The nutritional information for Healthy Broccoflour Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.9 g

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