The recipe 7 layer salad

Made From Scratch Recipes

7 layer salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 7 layer salad!

7 layer salad

7 layer salad Recipe
7 layer salad

What Course Is 7 layer salad?

7 layer salad is for Lunch.


How Long Does 7 layer salad Recipe Take To Prepare?

7 layer salad takes several minutes to prepare.


How Long Does 7 layer salad Recipe Take To Cook?

7 layer salad takes several minutes to cook.


How Many Servings Does 7 layer salad Recipe Make?

7 layer salad makes 8 servings.


What Are The Ingredients For 7 layer salad Recipe?

The ingredients for 7 layer salad are:


* 4 oz Ham Lean,
*Lettuce, Romain, 4 cup (remove)
* Iceberg Lettuce (salad), 4 cup, shredded or chopped
* *Peppers, sweet, red, fresh, 1 cup, chopped (remove)
* Scallions, raw, 1 cup, chopped (remove)
* *fresh cauliflour, 2 cup (remove)
* Hard Boiled Egg, 4 large (remove)
* *peas young sweet peas, 2 cup (remove)
* *Fit N Active Light mayo 1 cup
* Granulated Sugar, 4 tsp (remove)
* *Cabot Natural Cheddar Cheese 50% Reduced Fat shredded cheese, .5 cup (remove)


How Do I Make 7 layer salad?

Here is how you make 7 layer salad:

layer veggies and cover with mayo and sugar sprinkle chees and ham on top. makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RENAEMN.


What's The Nutritional Info For 7 layer salad?

The nutritional information for 7 layer salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 13.5 g
  • Cholesterol: 84.7 mg
  • Sodium: 727.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.0 g

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