The recipe Low Carb Salad

Made From Scratch Recipes

Low Carb Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Carb Salad!

Low Carb Salad

Low Carb Salad Recipe
Low Carb Salad

How Long Does Low Carb Salad Recipe Take To Prepare?

Low Carb Salad takes several minutes to prepare.


How Long Does Low Carb Salad Recipe Take To Cook?

Low Carb Salad takes several minutes to cook.


How Many Servings Does Low Carb Salad Recipe Make?

Low Carb Salad makes 2 servings.


What Are The Ingredients For Low Carb Salad Recipe?

The ingredients for Low Carb Salad are:


2 cups Baby Spring Mix Lettuce
1 medium Red Ripe Tomato
1/2 Fresh Red Bell Pepper
1/2 tsp Poppy seed
1/2 tsp Sesame Seeds
1 tbsp Slivered Almonds
2 tbsp Ken's Lite Balsamic & Basil Vinaigrette
2 tbsp Reduced Fat Blue Cheese Crumbles


How Do I Make Low Carb Salad?

Here is how you make Low Carb Salad:

Cut tomatoes and bell pepper to desired size.Mix seeds and almonds and toast in oven for a couple of minutes, until just starting to brown.Mix all ingredients together and allow to sit for 30 minutes.ServeServing Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MACDOHM.


What's The Nutritional Info For Low Carb Salad?

The nutritional information for Low Carb Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 7.3 g
  • Cholesterol: 3.0 mg
  • Sodium: 301.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.4 g

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