The recipe Cilantro Chickpea salad

Made From Scratch Recipes

Cilantro Chickpea salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Cilantro Chickpea salad!

Cilantro Chickpea salad

Cilantro Chickpea salad Recipe
Cilantro Chickpea salad

Cilantro chickpea Salad

What Course Is Cilantro Chickpea salad?

Cilantro Chickpea salad is for Side Dish.


How Long Does Cilantro Chickpea salad Recipe Take To Prepare?

Cilantro Chickpea salad takes 20 minutes to prepare.


How Long Does Cilantro Chickpea salad Recipe Take To Cook?

Cilantro Chickpea salad takes several minutes to cook.


How Many Servings Does Cilantro Chickpea salad Recipe Make?

Cilantro Chickpea salad makes 10 servings.


What Are The Ingredients For Cilantro Chickpea salad Recipe?

The ingredients for Cilantro Chickpea salad are:

Chickpeas (garbanzo beans), 2 cans
Spinach, fresh, 2 cup
Garlic, 1 clove
Cilantro, raw, 2 cups
Lime Juice, 2 limes
Onion, raw, 1/4 cup
*Extra Virgin Olive Oil, 2 tbsp
Grey Poupon Dijon Mustard, 3 tsp


How Do I Make Cilantro Chickpea salad?

Here is how you make Cilantro Chickpea salad:

mixServing Size: makes 6 cups totalNumber of Servings: 10Recipe submitted by SparkPeople user DAVISHOLLYM.


What's The Nutritional Info For Cilantro Chickpea salad?

The nutritional information for Cilantro Chickpea salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.5 g

What Dietary Needs Does Cilantro Chickpea salad Meet?

The dietary needs meet for Cilantro Chickpea salad is Vegetarian


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