Side Items

Heidi's Chickpea Salad takes 15 minutes to prepare.

Heidi's Chickpea Salad takes several minutes to cook.

Heidi's Chickpea Salad makes 4 servings.

The ingredients for Heidi's Chickpea Salad are:

2 cups canned chickpeas, drained & rinsed
1 cup celery, chopped
1 cup green pepper, chopped (or colored)
1/2 cup red onion, chopped
1 clove garlic, minced
2 tsp. fresh rosemary, minced (opt.) or parsley
DRESSING
2 TBS olive oil
1 TBS + 1 tsp. cider or red wine vinegar
Salt & Pepper to taste

Here is how you make Heidi's Chickpea Salad:

Combine all ingredients in a bowl. Let sit for several hours or overnight for flavors to blend.Divide into 4 equal servings.Number of Servings: 4Recipe submitted by SparkPeople user CANDICANDOIT.

The nutritional information for Heidi's Chickpea Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 120.3

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 206.7 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 3.8 g
• Protein: 3.6 g