The recipe LDR Chickpea Salad

Made From Scratch Recipes

LDR Chickpea Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like LDR Chickpea Salad!

LDR Chickpea Salad

LDR Chickpea Salad Recipe
LDR Chickpea Salad

Vegan paleo friendly

What Course Is LDR Chickpea Salad?

LDR Chickpea Salad is for Lunch.


How Long Does LDR Chickpea Salad Recipe Take To Prepare?

LDR Chickpea Salad takes 20 minutes to prepare.


How Long Does LDR Chickpea Salad Recipe Take To Cook?

LDR Chickpea Salad takes several minutes to cook.


How Many Servings Does LDR Chickpea Salad Recipe Make?

LDR Chickpea Salad makes 6 servings.


What Are The Ingredients For LDR Chickpea Salad Recipe?

The ingredients for LDR Chickpea Salad are:

2.0 stalk, large (11"-12" long) Celery, raw
1.0 cup, pared, chopped Cucumber (peeled)
0.5 medium (2-1/2" dia) Onions, raw
1.0 large whole (3" dia) Red Ripe Tomatoes
2.0 cup Chickpeas (garbanzo beans)
3.0 tbsp Extra Virgin Olive Oil
4.0 tsp Lemon Juice 'Real Lemon' 100% juice


How Do I Make LDR Chickpea Salad?

Here is how you make LDR Chickpea Salad:

Chop vegs, add oil and lemon, chill Serving Size: 1 cupNumber of Servings: 6.0Recipe submitted by SparkPeople user LDR1961.


What's The Nutritional Info For LDR Chickpea Salad?

The nutritional information for LDR Chickpea Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.6 g

What Dietary Needs Does LDR Chickpea Salad Meet?

The dietary needs meet for LDR Chickpea Salad is Low Carb


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