Side Items

Fresh Watermelon Citrus Salad is for Lunch.

Fresh Watermelon Citrus Salad takes 10 minutes to prepare.

Fresh Watermelon Citrus Salad takes several minutes to cook.

Fresh Watermelon Citrus Salad makes 4 servings.

The ingredients for Fresh Watermelon Citrus Salad are:

Watermelon, 1/4 (6 lb melon)
3 Navel Orange - medium (peeled and sliced with seeds removed)
1/4 Red Onions, raw, sliced thin
Cheese, President Fat Free Feta, 2 oz
1/4 cup chopped Parsley
2 Tbs. chopped fresh mint
2 tsp Extra Virgin Olive Oil
3 Tbsp Balsamic Vinegar
Pepper, black, 1 dash
Salt, 1 dash

Here is how you make Fresh Watermelon Citrus Salad:

Slice watermelon into small chunks. Peel oranges and cut out fleshy sections, squeeze juice out of remaining flesh into salad. Slice red onion very thin. Dice up feta into small chunks. Add chopped mint, parsley, Olive Oil, Vinegar, and Salt and Pepper. Stir and serve immediately. Serving Size: 1/4 of saladNumber of Servings: 4Recipe submitted by SparkPeople user JULWHEELER.

The nutritional information for Fresh Watermelon Citrus Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.3

• Total Fat: 3.7 g
• Cholesterol: 2.0 mg
• Sodium: 180.5 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 3.9 g
• Protein: 6.3 g

The dietary needs meet for Fresh Watermelon Citrus Salad is Low Fat