Side Items

Couscous Waldorf Salad is for Side Dish.

Couscous Waldorf Salad takes several minutes to prepare.

Couscous Waldorf Salad takes several minutes to cook.

Couscous Waldorf Salad makes 8 servings.

The ingredients for Couscous Waldorf Salad are:

2 cups unsweetened apple juice
1 10-ounce package NEAR EAST Original Plain Couscous
1/4 teaspoon curry powder
1/4 teaspoon salt (optional)
1 medium red delicious apple, cored and chopped into 1/2-inch pieces
1/2 cup chopped walnuts
1/2 cup thinly sliced celery
1 cup halved red or green grapes
8-ounces vanilla fat-free yogurt
1/4 cup skim milk
1 tablespoon olive oil

Here is how you make Couscous Waldorf Salad:

1. Heat medium saucepan over medium heat. Add walnuts and shake pan frequently until nuts are fragrant, about 5 minutes. Remove from pan, and set aside.2. In same saucepan, bring apple juice and curry to a boil. Add couscous. Stir: cover and remove from heat. Let stand 5 minutes. Transfer couscous to a large bowl; toss lightly with a fork. Chill 5 minutes; toss again with fork and chill another 5 minutes.3. Stir in apple, grapes and walnuts. In a small bowl, combine yogurt, milk and olive oil. Toss with couscous mixture until well-distributed.4. Chill at least 2 hours. Toss with fork before serving.Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ILLUDWINNEPOOH4.

The nutritional information for Couscous Waldorf Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.8

• Total Fat: 7.0 g
• Cholesterol: 0.2 mg
• Sodium: 26.1 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 2.8 g
• Protein: 6.5 g

Couscous Waldorf Salad is Indian cuisine.

The dietary needs meet for Couscous Waldorf Salad is Vegetarian