Side Items

Wakame and Cucumber seaweed Salad takes 10 minutes to prepare.

Wakame and Cucumber seaweed Salad takes several minutes to cook.

Wakame and Cucumber seaweed Salad makes 4 servings.

The ingredients for Wakame and Cucumber seaweed Salad are:

Seaweed, wakame, 10 grams (remove)
Cucumber (with peel), 0.5 cucumber (8-1/4") (remove)
Ginger Root, 5 slices (1" dia) (remove)
Granulated Sugar, 3 tsp (remove)
*Soy Sauce, 1 tbsp (remove)
*Nakano Seasoned Rice Vinegar, 5 tbsp (remove)

Here is how you make Wakame and Cucumber seaweed Salad:

Place the Wakame Seaweed into a bowl of cold water to rehydrate.De seed the cucumber and either grate or slice into long strips.Place the sugar, soy sauce and vinegar into the bowl and mix together. Slice the ginger into long strips (oickled ginger can also be used)Strain the seaweed and mix with the cucumber add to the bowl and mix gently. Garnish with Ginger If you fancy a bit of a kick sprinkle with chilli flakesNumber of Servings: 4Recipe submitted by SparkPeople user DEACONM.

The nutritional information for Wakame and Cucumber seaweed Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 47.5

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 548.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 0.4 g
• Protein: 0.6 g

The dietary needs meet for Wakame and Cucumber seaweed Salad is Vegan