The recipe Italian Lentil Salad

Made From Scratch Recipes

Italian Lentil Salad recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Italian Lentil Salad!

Italian Lentil Salad

Italian Lentil Salad Recipe
Italian Lentil Salad

Try sprouted grains in your lentil salad which boosts vitamin and mineral content and cuts cooking time. This recipe uses a trio of lentils- green, brown and black.

How Long Does Italian Lentil Salad Recipe Take To Prepare?

Italian Lentil Salad takes 10 minutes to prepare.


How Long Does Italian Lentil Salad Recipe Take To Cook?

Italian Lentil Salad takes 10 minutes to cook.


How Many Servings Does Italian Lentil Salad Recipe Make?

Italian Lentil Salad makes 8 servings.


What Are The Ingredients For Italian Lentil Salad Recipe?

The ingredients for Italian Lentil Salad are:

1 cup Sprouted Lentils
2 oz Feta Cheese
1 cup Cherry Tomatoes
1 cup Cucumbers, diced (with peel)
1/4 cup Italian Vinaigrette Dressing


How Do I Make Italian Lentil Salad?

Here is how you make Italian Lentil Salad:

Cook lentils according to package directions. Chop tomatoes and cucumbers while the lentils are cooking. Toss all ingredients in a medium bowl and refrigerate 30 minutes before serving. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KMBOGDO.


What's The Nutritional Info For Italian Lentil Salad?

The nutritional information for Italian Lentil Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 2.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 151.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.2 g

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