Side Items

Outpost Natural Foods Alpha Omega Salad takes several minutes to prepare.

Outpost Natural Foods Alpha Omega Salad takes several minutes to cook.

Outpost Natural Foods Alpha Omega Salad makes 3 servings.

The ingredients for Outpost Natural Foods Alpha Omega Salad are:

1/4 cup Kamut
1/8 cup Red Onion
1/8 cup Carrots
1/8 cup Bell Peppers
1/8 cup Dried Cranberries
1/8 cup sunflower seeds
1/8 cup peas
1 tbs parsley
1 tbs chives
1 tsp sunflower oil
1 tsp extra virgin olive oil
1 tsp flax seed oil
1 tbs red wine vinegar
1 tbs lemon juice
1 tsp garlic puree
dash sea salt
dash black pepper

Here is how you make Outpost Natural Foods Alpha Omega Salad:

mix togetherchillenjoy!Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user CCWALKER_UWP.

The nutritional information for Outpost Natural Foods Alpha Omega Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 166.6

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 62.7 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.5 g