Side Items

Simple green mango salad is for Salad.

Simple green mango salad takes 15 minutes to prepare.

Simple green mango salad takes 60 minutes to cook.

Simple green mango salad makes 4 servings.

The ingredients for Simple green mango salad are:

1 mango - unripe, julienned *use a julienne 'peeler' to make quick work of this!
1 red pepper, also julienned
* both should be cut into matchstick sized pieces.
Juice of 1 lime
2 T Rice wine vinegar
.25 tsp each grated garlic and ginger
1 Tablespoon lite soy sauce
1 or more Tbsp fresh coriander leaves, washed and chopped
a pinch of dried hot red pepper flakes
1T chopped peanuts

Here is how you make Simple green mango salad:

Toss it all together and let stand for 1 hour in the fridge before serving.Top with chopped peanuts and serve with stir fried tofu or chicken, rice noodles and peanut sauce to roll in lettuce leaves for a complete meal.Number of Servings: 4Recipe submitted by SparkPeople user GOEGIRL.

The nutritional information for Simple green mango salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 266.0 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.1 g
• Protein: 2.3 g

The dietary needs meet for Simple green mango salad is Vegetarian