Side Items

pasta salad is for Lunch.

pasta salad takes several minutes to prepare.

pasta salad takes several minutes to cook.

pasta salad makes 8 servings.

The ingredients for pasta salad are:

Pasta, cooked, 8 oz
Cheddar Cheese, 5 oz
Onions, raw, 1 medium (2-1/2" dia)
Serrano Peppers, .5 pepper
Kraft Mayo Light Mayonnaise (Mayo), 6 tbs
Olive Oil, 2 tbsp
Lime Juice, 1 lime yields
Salt, 1 dash
Pepper, black, 1 dash
calamata olives, 1 serving
Feta Cheese, 1 oz
oregano, ground, 1 tsp
Yellow Sweet Corn, Canned, .5 can (12 oz)
Beans, great northern, 1 cup
1 tomato, chopped
ham 3 slices extra lean, fat free chopped

Here is how you make pasta salad:

salt water and add pasta when water is boiling. Cook per instructions in box. (I used 1/2 the box)while pasta is cooking, chop al veggies and add to bowl. Strain beans and rinse, drain corn and add both to bowl. Add spices and chopped cheese and feta cheese, mix well. Add mayo, oil, lime juice and stir in. Drain pasta add ice to cool off. After pasta is cooled, add to veggies and toss. EnjoyNumber of Servings: 8Recipe submitted by SparkPeople user RBOURGETGRAS.

The nutritional information for pasta salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.9

• Total Fat: 15.4 g
• Cholesterol: 40.1 mg
• Sodium: 523.0 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 2.4 g
• Protein: 11.0 g