The recipe Tara's Lowfat Pasta Salad

Made From Scratch Recipes

Tara's Lowfat Pasta Salad recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Tara's Lowfat Pasta Salad!

Tara's Lowfat Pasta Salad

Tara's Lowfat Pasta Salad Recipe
Tara's Lowfat Pasta Salad

How Long Does Tara's Lowfat Pasta Salad Recipe Take To Prepare?

Tara's Lowfat Pasta Salad takes 10 minutes to prepare.


How Long Does Tara's Lowfat Pasta Salad Recipe Take To Cook?

Tara's Lowfat Pasta Salad takes 30 minutes to cook.


How Many Servings Does Tara's Lowfat Pasta Salad Recipe Make?

Tara's Lowfat Pasta Salad makes 24 servings.


What Are The Ingredients For Tara's Lowfat Pasta Salad Recipe?

The ingredients for Tara's Lowfat Pasta Salad are:

*Kraft Fat Free Italian Salad Dressing, the whole bottle
*100% whole wheat rigatoni whole package cooked
Mixed Vegetables, frozen, 2 package (10 oz)
Beans, navy, 2 cup
Chicken Breast (cooked), no skin, roasted, 12 ounces


How Do I Make Tara's Lowfat Pasta Salad?

Here is how you make Tara's Lowfat Pasta Salad:

Serving Size: makes 24 1 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user SHORTSTACK72.


What's The Nutritional Info For Tara's Lowfat Pasta Salad?

The nutritional information for Tara's Lowfat Pasta Salad is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 123.5
  • Total Fat: 1.1 g
  • Cholesterol: 8.8 mg
  • Sodium: 198.7 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.6 g

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