The recipe Artichoke Chick Pea Salad

Made From Scratch Recipes

Artichoke Chick Pea Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Artichoke Chick Pea Salad!

Artichoke Chick Pea Salad

Artichoke Chick Pea Salad Recipe
Artichoke Chick Pea Salad

What Course Is Artichoke Chick Pea Salad?

Artichoke Chick Pea Salad is for Lunch.


How Long Does Artichoke Chick Pea Salad Recipe Take To Prepare?

Artichoke Chick Pea Salad takes 10 minutes to prepare.


How Long Does Artichoke Chick Pea Salad Recipe Take To Cook?

Artichoke Chick Pea Salad takes several minutes to cook.


How Many Servings Does Artichoke Chick Pea Salad Recipe Make?

Artichoke Chick Pea Salad makes 4 servings.


What Are The Ingredients For Artichoke Chick Pea Salad Recipe?

The ingredients for Artichoke Chick Pea Salad are:

8.5 oz. (drained weight) Artichoke Hearts
15.5 oz. can Chick Peas
4 Tbsp. Oil & Vinegar
1 tsp. minced garlic
Salt & Pepper (to taste)
1 Tbsp. Dried Basil
1/4 cup grated Parmesan Cheese


How Do I Make Artichoke Chick Pea Salad?

Here is how you make Artichoke Chick Pea Salad:

-Chop Artichoke Hearts-Mix Artichoke Hearts with Chick Peas and Parmesan Cheese-In separate bowl, whisk together remaining ingredients-Stir Artichoke Hearts, Chick Peas and Parmesan into liquid mixture gently, coating artichokes and chick peas. Number of Servings: 4Recipe submitted by SparkPeople user GHW1968.


What's The Nutritional Info For Artichoke Chick Pea Salad?

The nutritional information for Artichoke Chick Pea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 9.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 120.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.8 g

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