Side Items

Mock Potatoe Salad is for Salad.

Mock Potatoe Salad takes 25 minutes to prepare.

Mock Potatoe Salad takes several minutes to cook.

Mock Potatoe Salad makes 4 servings.

The ingredients for Mock Potatoe Salad are:

*Califlower, 4 cup (remove)
*boiled egg - per egg, 2 serving (remove)
*green onion (chopped), 0.25 cup
*Onion - Raw, chopped, 0.50 cup
*Pickle Relish - Kroger (Sugar Free), 6 tbsp
*Kraft Reduced Fat May with Olive Oil Cracked Pepper, 1 tb, 0.092 serving
*Morton- Lite Salt Mixture (1/2 sodium of table salt), 1.4 gram(s)

Here is how you make Mock Potatoe Salad:

In a food processor or salad shooter chop califlower until it is in medium bite sizes-removing the leaves and core. Place califlower into a small colander and place this over a pan of boiling water and allow to steam about 2 minuets. **CAUTION; do not steam for more than 3 minuets as you want the califlower to be 'al-dente' (slightly fork tender but not so tented that the fork easily pierces the califlower or falls off the fork) Now Place chopped califlower into a large bowel. In a medium bowel mix chopped onion. Chop the green leaves from the green onion and add this to the medium bowel. Next add the sugar free relish, reduced fat mayo with cracked peppercorn & olive oil and mix well. Spoon the relish mixture on top of the califlower and fold gently until the califlower is just moistened. Now fold in the chopped eggs until just blended. Sprinkle with 1 1/2 tsp. reduced sodium salt and chill in fridge for one hour or longer. Serving Size: Makes 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLACHILOVER.

The nutritional information for Mock Potatoe Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 75.9

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 277.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 3.0 g
• Protein: 5.4 g

The dietary needs meet for Mock Potatoe Salad is Low Carb