The recipe Pumpkin Salad
Pumpkin Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Pumpkin Salad!
Pumpkin Salad
- What Course Is Pumpkin Salad?
- How Long Does Pumpkin Salad Recipe Take To Prepare?
- How Long Does Pumpkin Salad Recipe Take To Cook?
- How Many Servings Does Pumpkin Salad Recipe Make?
- What Are The Ingredients For Pumpkin Salad Recipe?
- How Do I Make Pumpkin Salad?
- What's The Nutritional Info For Pumpkin Salad?
- What Type Of Cuisine Is Pumpkin Salad?
- What Dietary Needs Does Pumpkin Salad Meet?
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My interpretation of a recipe from Dean Ornish's 'Eat More, Weigh Less'.. This helps satisfy my Mexican food cravings without breaking the nutritional bank! What Course Is Pumpkin Salad?Pumpkin Salad is for Salad. How Long Does Pumpkin Salad Recipe Take To Prepare?Pumpkin Salad takes several minutes to prepare. How Long Does Pumpkin Salad Recipe Take To Cook?Pumpkin Salad takes several minutes to cook. How Many Servings Does Pumpkin Salad Recipe Make?Pumpkin Salad makes 4 servings. What Are The Ingredients For Pumpkin Salad Recipe?The ingredients for Pumpkin Salad are: 1.5c. pumpkin in .5" dice1 chayote squash, likewise diced 1c. corn kernels (fresh or frozen) 1 large or 2 small poblano peppers (or other chile), roasted and diced (about .5c.) .5c. chopped green onions 2T chopped cilantro 2T. lime juice (I add some of the zest too) 1T. seasoned rice vinegar 3 cloves garlic, roasted, chopped, optional ground cumin, to taste, optional How Do I Make Pumpkin Salad?Here is how you make Pumpkin Salad: Steam chayote and pumpkin for several minutes (maybe 3ish) in steamer basket, then put corn on top and continue until pumpkin is just almost tender (maybe another 3 to 5).In a bowl, mix together all other ingredients. When pumpkin/squash/corn is done, add and toss together. Serve at room temp (my choice) or chilled.Number of Servings: 4Recipe submitted by SparkPeople user KITCHENCAT.What's The Nutritional Info For Pumpkin Salad?The nutritional information for Pumpkin Salad is:
What Dietary Needs Does Pumpkin Salad Meet?The dietary needs meet for Pumpkin Salad is Vegan |
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