Side Items

Mango Lime Quinoa Salad is for Side Dish.

Mango Lime Quinoa Salad takes 15 minutes to prepare.

Mango Lime Quinoa Salad takes 10 minutes to cook.

Mango Lime Quinoa Salad makes 10 servings.

The ingredients for Mango Lime Quinoa Salad are:

2 cups cooked Quinoa
2 cups diced mangos
1/2 cup frozen corn kernels
1 red bell pepper, seeded and diced
1 large tomato, diced
3 tbsp virgin olive oil
2 tbsp apple cider vinegar
1 tbsp red wine
1 tbsp dried cilantro
juice from 1 lime

Here is how you make Mango Lime Quinoa Salad:

Combine quinoa, mangos, frozen corn, diced red pepper and tomato in large bowl. Season with cilantro and lime. In a separate bowl, combine olive oil, vinegar and red wine. Whisk together to form a vinaigrette. Pour on top of salad. Stir until combined. Refrigerate for approx 1 hour before serving.Serving Size: Makes approximately 10 servings (about 1/2 cup per serving)Number of Servings: 10Recipe submitted by SparkPeople user CLYNNEABAIRD.

The nutritional information for Mango Lime Quinoa Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 207.6

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 8.0 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.6 g
• Protein: 5.6 g

The dietary needs meet for Mango Lime Quinoa Salad is Vegetarian