Side Items

Five-B Salad takes several minutes to prepare.

Five-B Salad takes several minutes to cook.

Five-B Salad makes 8 servings.

The ingredients for Five-B Salad are:

*Bean sprouts, 2 cup (remove) use, alfalfa, brocccoli onion or any combination of sprouts
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Broccoli, fresh, 3 cup, chopped (remove)
Blueberries, fresh, 5. cup (remove)
Beets, boiled, 0.5 cup slices (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Tomato, grape (3oz = appro 12 tomatoes), 6 oz (remove)
Pumpkin Seeds, .5 cup (remove)
Dressing:
Olive Oil, .5 cup (remove)
Garlic, 3 clove (remove)
Soy sauce (tamari), 6 tbsp (remove)
2 Tbsp. Rice Vinegar

Here is how you make Five-B Salad:

1.) In large decorative salad bowl comgine the entire first list of ingredients. Cover and refrigerate or serve right away.2.) In small mixing bowl, whisk all dressing ingredients until well blended. Serve dressing on the side.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user THINGS2LEARN.

The nutritional information for Five-B Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 235.6

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 824.1 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 5.4 g
• Protein: 5.2 g