The recipe lentil and rice salad

Made From Scratch Recipes

lentil and rice salad recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like lentil and rice salad!

lentil and rice salad

lentil and rice salad Recipe
lentil and rice salad

high in proteins and healthy carbs (from rice)fat freevegan

What Course Is lentil and rice salad?

lentil and rice salad is for Salad.


How Long Does lentil and rice salad Recipe Take To Prepare?

lentil and rice salad takes 20 minutes to prepare.


How Long Does lentil and rice salad Recipe Take To Cook?

lentil and rice salad takes 20 minutes to cook.


How Many Servings Does lentil and rice salad Recipe Make?

lentil and rice salad makes 6 servings.


What Are The Ingredients For lentil and rice salad Recipe?

The ingredients for lentil and rice salad are:

green lentils
rice
onions
vinegar
crushed mint
sumak
salt


How Do I Make lentil and rice salad?

Here is how you make lentil and rice salad:

leave lentils and rice in hot water for 20 minsboil both until soft but not mushy.chop onionsmix all three, with vinegar, crushed mint and sumakserve coldNumber of Servings: 6Recipe submitted by SparkPeople user EKINPEHLIVAN.


What's The Nutritional Info For lentil and rice salad?

The nutritional information for lentil and rice salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.0 g

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