The recipe Sea and Earth Salad

Made From Scratch Recipes

Sea and Earth Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sea and Earth Salad!

Sea and Earth Salad

Sea and Earth Salad Recipe
Sea and Earth Salad

This is a regional Whole Foods Market Recipe that I cannot find the nutritional information for. I love the ginger and red cayenne pepper and the different textures in this salad. I am winging this based on the ingredients list.

How Long Does Sea and Earth Salad Recipe Take To Prepare?

Sea and Earth Salad takes several minutes to prepare.


How Long Does Sea and Earth Salad Recipe Take To Cook?

Sea and Earth Salad takes several minutes to cook.


How Many Servings Does Sea and Earth Salad Recipe Make?

Sea and Earth Salad makes 4 servings.


What Are The Ingredients For Sea and Earth Salad Recipe?

The ingredients for Sea and Earth Salad are:

wheat berries
wild rice
arame sea vegetable
wakame sea vegetable
red pepper
green pepper
red onion
cashews
garlic
shoyu
rice vinegar
brown rice syrup
tahini
sesame seeds
crushed red pepper
ginger


How Do I Make Sea and Earth Salad?

Here is how you make Sea and Earth Salad:

Mix togetherMake about 4 - 1/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user WALKIETALKIE.


What's The Nutritional Info For Sea and Earth Salad?

The nutritional information for Sea and Earth Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 298.1 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day