Side Items

Wild Rice Medley Salad is for Side Dish.

Wild Rice Medley Salad takes 15 minutes to prepare.

Wild Rice Medley Salad takes 45 minutes to cook.

Wild Rice Medley Salad makes 1 servings.

The ingredients for Wild Rice Medley Salad are:

1 cup rice, uncle bens ready whole grain medley brown and wild rice
1 cup Cranberries, dried, sweetened (craisins)
1 cup Peanuts, dry-roasted
.5 cup, chopped Onions, raw
.5 cup, strips Celery, raw
2 tbsp Cider Vinegar
3 tsp Lemon Juice 'Real Lemon' 100% juice
1 tsp Garlic
1 tsp or 1 packet Yellow Mustard
6 tbsp Honey
9 tbsp Extra Virgin Olive Oil

Here is how you make Wild Rice Medley Salad:

Make Rice according to the directions. While the rice is cooking chop the celery and onion. When rice is cool, mix all ingredients together. Make the dressing and poor over rice mixture. Serving Size: Makes about 8 to 10 cups of saladNumber of Servings: 1Recipe submitted by SparkPeople user SDUDOLSKI.

The nutritional information for Wild Rice Medley Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,961.9

• Total Fat: 204.1 g
• Cholesterol: 0.0 mg
• Sodium: 860.6 mg
• Total Carbs: 289.2 g
• Dietary Fiber: 24.6 g
• Protein: 42.8 g