Side Items

Clay's perfect salad is for Salad.

Clay's perfect salad takes 15 minutes to prepare.

Clay's perfect salad takes several minutes to cook.

Clay's perfect salad makes 4 servings.

The ingredients for Clay's perfect salad are:

Fresh mint leaves (6)
*Lemon Juice, 1 lemon yields
Salt, 1 tsp
Pepper, red or cayenne, 1 tbsp
Olive Oil, 3 tbsp
Annie's Roasted Red Pepper Vinaigrette Dressing, 2 Tbsp, 1 tbsp
Cucumber (with peel), 2 cucumber (8-1/4")
Red Ripe Tomatoes, 1 cup cherry tomatoes
Onions, raw, 1 cup, chopped
Romaine Lettuce (salad), 1 inner leaf
Garlic, 3 clove

Here is how you make Clay's perfect salad:

First mix pepper chopped, mint leaves, lemon juice and garlic in mortar and pestle, add pinches of salt for texture and mixing. Then after the spices are fine enough, add the olive oil, vinegar and mix together. Chop salad cucumbers, red onion and cherry tomatoes, add to bowl. Drizzle oil/vinegar combination over vegetables. add lettuce and mix well. Number of Servings: 4Recipe submitted by SparkPeople user GABBYTXGIRL.

The nutritional information for Clay's perfect salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.7

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 620.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.8 g
• Protein: 2.2 g

The dietary needs meet for Clay's perfect salad is Vegan