Side Items

Kale and Roasted Corn Salad is for Salad.

Kale and Roasted Corn Salad takes several minutes to prepare.

Kale and Roasted Corn Salad takes several minutes to cook.

Kale and Roasted Corn Salad makes 6 servings.

The ingredients for Kale and Roasted Corn Salad are:

1/2 tbl olive oil
1 can yellow corn, drained
2 medium avacodo's, diced
6 cups kale, finely chopped and packed in measuring cup
12 oz roasted chicken breast, chopped
Dressing
5 tbl olive oil
1 garlic clove, minced
1 lemon, juiced
2 tbl Dijon mustard
salt and pepper to taste

Here is how you make Kale and Roasted Corn Salad:

Heat pan until hot. add oil and corn and cook until corn is brown in spots. let cool.Combine dressing ingredients and mix well/Pour dressing over remaining ingredients, add corn and toss well. chill at least 1 hour before serving.

The nutritional information for Kale and Roasted Corn Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 364.7

• Total Fat: 26.2 g
• Cholesterol: 35.1 mg
• Sodium: 281.4 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 3.3 g
• Protein: 18.3 g