Side Items

Mango Salsa Salad takes several minutes to prepare.

Mango Salsa Salad takes 15 minutes to cook.

Mango Salsa Salad makes 8 servings.

The ingredients for Mango Salsa Salad are:

1/4 cup onion chopped
1 large cucumber peeled and chopped
1 cup fresh strawberries chopped
1 Avacado, whole, medium chopped
1 can black beans, drained and rinsed
1 can white beens, drained and rinsed
1 can yellor or white corn, drained
1 tomato, chopped Tomatoes
1 lime - grate rind and juice into salad
1 oz Lemon Juice
2 tble Truvia Natural Sweetener
1/4 chopped jalapeno peppers
2 mangos, chopped
chopped celantro
salt, ginger, peprika to taste

Here is how you make Mango Salsa Salad:

mix ytogetheryou can serve this with chips, or serve as side dishServing Size: makes about 8-1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LORIEW28.

The nutritional information for Mango Salsa Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.6

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,833.5 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 6.5 g
• Protein: 6.4 g