The recipe Summer Southwest Salad

Made From Scratch Recipes

Summer Southwest Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Summer Southwest Salad!

Summer Southwest Salad

Summer Southwest Salad Recipe
Summer Southwest Salad

Sweet summer salad served...cold. Swap dressing with southwest ranch for more kick.

What Course Is Summer Southwest Salad?

Summer Southwest Salad is for Side Dish.


How Long Does Summer Southwest Salad Recipe Take To Prepare?

Summer Southwest Salad takes 5 minutes to prepare.


How Long Does Summer Southwest Salad Recipe Take To Cook?

Summer Southwest Salad takes several minutes to cook.


How Many Servings Does Summer Southwest Salad Recipe Make?

Summer Southwest Salad makes 10 servings.


What Are The Ingredients For Summer Southwest Salad Recipe?

The ingredients for Summer Southwest Salad are:

1.5 cup Beans - Bush's Black Beans Reduced Sodium
3.5 cup Goya lentils
1.5 cup Mushrooms, canned
3.5 cup Del Monte Southwest Corn
3.0 1tsp Olive Oil
2.0 tbsp Balsamic Vinegar
0.25 cup Lime Juice
0.02 cup Aunt Jemima Butter Lite Syrup
1.0 tsp Dijon Mustard (Great Value)


How Do I Make Summer Southwest Salad?

Here is how you make Summer Southwest Salad:

Drain and rinse canned good and mix well. Whisk dressing ingredients in smaller bowl, pour over, mix well before serving.Serving Size: 10 1-cup servings.Number of Servings: 10.0Recipe submitted by SparkPeople user WEYRCAT.


What's The Nutritional Info For Summer Southwest Salad?

The nutritional information for Summer Southwest Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 639.6 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.1 g

What Dietary Needs Does Summer Southwest Salad Meet?

The dietary needs meet for Summer Southwest Salad is Vegan


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