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Southwestern Spaghetti Squash Salad is for Salad.

Southwestern Spaghetti Squash Salad takes 20 minutes to prepare.

Southwestern Spaghetti Squash Salad takes 15 minutes to cook.

Southwestern Spaghetti Squash Salad makes 8 servings.

The ingredients for Southwestern Spaghetti Squash Salad are:

1 spaghetti squash
1 can black beans
1 can corn
2-3 tomatoes, chopped
1 bell pepper, chopped
cilantro - about half a bushel

dressing:
2T lime juice
2T balsamic vinegar
1 T cumin
salt and pepper to taste

Here is how you make Southwestern Spaghetti Squash Salad:

Poke holes all around spaghetti squash, microwave on high for about 15 minutes, turning every 5. Cut in half, remove seeds, scrap out squash with a fork.Combine squash, beans, corn, tomatoes, pepper and cilantro in bowl. In a separate bowl, disolve cumin in lime juice, then add balsamic vinegar. Pour over veggies and mix well. Serve warm or cold, makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user JENREDSVU.

The nutritional information for Southwestern Spaghetti Squash Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 111.0

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 95.2 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 5.4 g
• Protein: 5.2 g