Side Items

Chick Peas and Tuna Salad is for Salad.

Chick Peas and Tuna Salad takes 30 minutes to prepare.

Chick Peas and Tuna Salad takes 25 minutes to cook.

Chick Peas and Tuna Salad makes 6 servings.

The ingredients for Chick Peas and Tuna Salad are:

* *Chick Peas, 3.5 cup (remove)
* Olive Oil, 1 tbsp (remove)
* Peppers, sweet, red, raw, sliced, .125 cup (remove)
* *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove)
* Mestre Alfredo Atum, 14 oz (Tuna Fish)
* Mixed Vegetables, frozen, 1 package (10 oz) (remove)
* *Del Monte Cut Green Beans, .5 cup (remove)
* *Lawry's Taco Seasoning, .25 tsp (remove)
* Onions, raw, 8 slice, thin (remove)

# Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, 1 serving (remove)

Here is how you make Chick Peas and Tuna Salad:

Heat oil in a large skillet over medium heat. Sauté shallot/onions until fragrant. Add remaining ingredients except tuna stir into skillet. Wait until the vegetables/potatoes cook than add tuna last. Season with Lawry's Taco Seasoning. Reduce heat, cover, and simmer for 18 to 20 minutes. Stir and serve, over white long grain Rice.Enjoy. :) Serving size: 1CupNumber of Servings: 6Recipe submitted by SparkPeople user EUNICEMONTEIRO.

The nutritional information for Chick Peas and Tuna Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 328.4

• Total Fat: 10.1 g
• Cholesterol: 5.6 mg
• Sodium: 341.7 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 3.3 g
• Protein: 19.5 g